This is where I put it out, serve it up, share it, taste it, and digest it all.
Come to my table and join me for a bit.
Thursday, May 28, 2009
Wee, but Hopeful
My husband and are native gardeners. We joined this environmental cause almost serendipitously: to avoid the mowing maintenance of caring for the bland lawn.
At any rate, our entire yard, front and back, is a garden with hundreds of plant species, all native to the area. We enjoy taking photos for our website and for our own personal enjoyment.
The other day, I wandered around with the macro lens on the camera and found a dozen or so tiny snails living in and around our rain garden/pond. I was thrilled! I snapped a few shots with my unsteady hands. After sifting through all the stinkers, this is the one I am calling a keeper.
This tiny little snail is perched on the leaf of a blue flag iris (Iris virginica), facing the sky. Although he was only about a half-inch long, he was probably a foot above the water level. He may be small, but he is unstoppable! I want to be him. The snail will serve as my inspiration throughout my lifelong battle with Fibromyalgia. Hm, I should name him... or her. Since the snail is going to represent me, I'll assume it's a female. Her name shall be...Samantha. Samantha the snail, show me the way!
Tuesday, May 26, 2009
Current Fibromyalgia Treatments
As another base post for my blog, I thought I'd let all my fibro friends know what I'm currently doing and taking to treat my Fibromyalgia symptoms.
Drugs:
Drugs:
- Pristiq (aka desvenlafaxine; SNRI antidepressant) - 50 mg taken every morning
- Doxepin (tricyclic antidepressant) -25 mg taken every night
- Skelaxin (muscle relaxant) - 800 mg taken every morning and every night
- Zolpidem (aka Ambien; sleep aid) - 5 mg taken every night
- Tramadol (aka Ultram; pain reliever) - 50 mg as needed (I don't take this often)
- Naproxen (aka Aleve; pain reliever) - up to 500 mg as needed for migraines
- Vitamins (multi, Calcium, C, B-complex) and a BioBeads, a probiotic (for IBS)
- Daily gentle stretches using the Pressure Pointer Manual as a guide
- Bi-weekly massages at Massage Envy for back, neck, shoulders
- Heating pad on my back whenever I'm on the couch
- Warmed up (microwaved) sock filled with rice for neck, shoulder, or low back pain, especially at bedtime
- Journaling (no rules in the journal - I'm free to express everything there)
- Supporting other fibromites online in various support groups or wherever (it helps me to help others, as I don't feel so useless)
- Walks around the block or in my garden, taking photos, taking time to dawdle, etc.
Saturday, May 23, 2009
Hi, I'm Benia
"Nice place you got here" was the first thing I said to my now-husband when I met him in person at his house. Then I moved in and we got married. I met him online and we'd communicated via e-mails and chatting before I finally decided I should meet the boy. I kind of did the same thing with blogging sites. I'm now officially moving in. :)
I thought I'd use my very first post to introduce myself to my readers. One of my faults is being too detailed, so it's a challenge to sum up my life in a short post. I'm a bit on the pedantic side, so if you catch me using "it's" when I should be using "its" (which I caught myself doing twice in the past couple days), feel free to let 'er rip and let me know about it.
I was born and raised in Chicagoland by Polish immigrants. I'm the third of three daughters, and the black sheep as well. Much to my family's chagrin, I converted from Catholocism to Atheism in adulthood. I'm also happily child-free.
The old Benia died on 9/25/2006 when I was rear-ended at a stoplight. The whiplash/concussion I sustained then triggered the Fibromyalgia with which I suffer today. If you're unfamiliar with this condition, it's difficult to understand, even for doctors, but I've done a significant amount of reading and can conclude the following about it. It is not fatal, but it is a chronic, life-altering pain condition that has its roots in a central nervous system disorder - thereby affecting all systems in the body. It's a bit of a bitch to get used to, frankly, and I'm working hard on trying to live with this beast and still have something of a positive attitude in life. My future posts will uncover whether or not I'm able to do that.
Stay tuned and thanks for visiting.
I thought I'd use my very first post to introduce myself to my readers. One of my faults is being too detailed, so it's a challenge to sum up my life in a short post. I'm a bit on the pedantic side, so if you catch me using "it's" when I should be using "its" (which I caught myself doing twice in the past couple days), feel free to let 'er rip and let me know about it.
I was born and raised in Chicagoland by Polish immigrants. I'm the third of three daughters, and the black sheep as well. Much to my family's chagrin, I converted from Catholocism to Atheism in adulthood. I'm also happily child-free.
The old Benia died on 9/25/2006 when I was rear-ended at a stoplight. The whiplash/concussion I sustained then triggered the Fibromyalgia with which I suffer today. If you're unfamiliar with this condition, it's difficult to understand, even for doctors, but I've done a significant amount of reading and can conclude the following about it. It is not fatal, but it is a chronic, life-altering pain condition that has its roots in a central nervous system disorder - thereby affecting all systems in the body. It's a bit of a bitch to get used to, frankly, and I'm working hard on trying to live with this beast and still have something of a positive attitude in life. My future posts will uncover whether or not I'm able to do that.
Stay tuned and thanks for visiting.
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