Tuesday, December 13, 2011

Those Tight Fibro Muscles

I came across this About.com article about how to keep fibro muscles loose, which can be a challenge.  Just thought I'd share it here for you all to read and comment about it.


 I've been very stiff lately, and have been having lots of symptoms all at once.  I will need to see if I can vary my routine a bit to make a difference.