Wednesday, September 19, 2018

Free Meditation Podcasts

A friend recently shared a link to a good resource for helping quiet the mind. It's a link to the Meditation Oasis podcasts. They are free and easy to use. They are just a few minutes long each, so they are not too difficult to fit into a busy day.  Give these a try.

https://www.meditationoasis.com/podcast/

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