I chose to take my sabbatical during July, to maximize my freedom with outdoor time. Sadly, my time off is almost up and I will return to work again on Monday. As I wax nostalgic about the past three weeks, here is a list of some of the positive things I did during that time.
- I went through Chapter 16 of my FMS/CMP survival manual book and created my WRAP (Wellness Recovery Action Plan).
- I had my refrigerator repaired.
- I slept late whenever possible.
- I spent a lot of time in my native yard, observing all kinds of wonderful wildlife, like butterflies, hummingbirds, and woodpeckers.
- I stretched and took walks around the neighborhood almost every day. I frequently stretched outside in the yard, getting my sunshine and enjoying the wildlife at the same time.
- I walked to the library and checked out a couple of books.
- I enjoyed homemade salads and fresh summer fruits. I frequently enjoyed them outside, while watching nature.
- I wrote in my journal.
- I ordered some gifts for myself and others, including stationery made from elephant poop (really), and a mbira (thumb piano). I spent plenty of time playing with the mbira (I learned 10 simple songs already) and my old harmonica, too.
- I took a brief ride on my bike. (The brakes need to be adjusted.)
- I created things online for my Zazzle store.
- I took a few epsom salt baths.
- I watched The Red Balloon.
- I visited a local pub for lunch and a drink, then bought myself an ice cream cone.
- I joined a new meetup group and met some interesting folks.
- I did two pub crawls in different towns with my husband.
- I got a massage.
- I listened to classical music while reading in my recliner, while sipping coffee, tea, or water.
- I baked banana bread from scratch.
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