I just got back from a great week long vacation with my husband. We drove up to his old stomping grounds in Glennie, Michigan to stay with his childhood friend's family, out in the country.
The weather was sunny and hot for most of the trip, and we did lots of fun stuff, like canoeing (my first time), four-wheeling (another first for me), target shooting, a pontoon boat ride (another first for me), attending a local 4th of July parade, even tossing the old Frisbee around.
We also visited several great places along the way, including our favorite brewery, Founders in Grand Rapids, MI, and attended a Weird Al concert in Indiana on the way back home.
I noticed that, despite all the activities, I felt GREAT! I hardly dealt with any of my fibromyalgia or other health conditions myriad symptoms. I had only little pain in my back, neck, and hands and feet. There was no nausea, no headaches, no IBS problems, and very little (unearned) fatigue. This was all a great relief to both me and my husband, as he worries about planning vacations around my unpredictable symptoms.
I speculated as to the factors that may have been so helpful with regard to lifting my pains, fatigue, and health problems while on the road. Here is a list of possibilities I have pondered:
- I got lots of warm sunshine, which means I got lots of vitamin D.
- I ate and drank lots of yummy food and delicious beers.
- I had little stress thanks to no work, no chores, no commuting, even no diet. My husband even planned all the stops and did all the driving. (Thanks, Don!)
- I had plenty of distraction with new people to meet, new surroundings, and new experiences. I was busy!
- I got plenty of exercise and walked a lot.
- I got plenty of sleep. (I slept surprisingly well on all the strange beds.)
- I had plenty of FUN!!!
I had a wonderful time and am very thankful that I got to experience it without being a fibro-drag on the rest of the group. (I hate slowing down everyone else's fun because I don't feel well.)
Unfortunately, now that I'm back to my non-vacation routine at home/work, I'm noticing the return of some symptoms. My asthma seems to be acting up at both work and home, causing me to cough, clear my throat, and sound hoarse again. (This was all gone on vacation!) I am digging up and finding that molds in the indoor air of my office building and possibly in my basement where I like to watch TV in the evenings could be aggravating my allergic asthma and possibly adding a post-nasal drip, which could be behind the throat clearing. The difficulty breathing seems also to be causing me to be exhausted during most of my day, and especially at the end of the day. To top it all off, my comfy, familiar bed at home doesn't seem to be comfortable enough for good sleep, as my sleep seems more interrupted and broken now that I'm home.
To top it off, my native garden is under attack by the village (again) due to ignorant folks making anonymous complaints that have no merit. The village is threatening to mow the entire parkway TOMORROW! Little does the author of the threatening letter realize that our native plants benefit the entire neighborhood, while the turf-grass they so seem to adore is harmful in several ways.
In addition to all this mess, I'm dealing with several other stressful situations that have to do with others and things out of my control, as well. I won't go into details, but it's so overwhelming that I feel compelled to keep making lists about follow-up tasks and chores. Ugh...
I suppose there would be no wonderful experiences if there weren't also awful ones, for comparison. I'll try to keep that in mind and appreciate my health remission for the temporary phenomenon it was, and look forward to my next one.
I'm wishing you all a pain-minimal day!